IDFWY

Protect your energy and who you give it to. Stop wasting it on those things and people who don’t deserve your energy.

When you can start getting in the habit of remembering who you are and your worth then you can stay in a higher vibrational state and not let these lower energies bring you down.

Realize your worth, stand in your power and channel your IDFWY attitude, hold your head high and smile.

You have the power to choose your thoughts, and where you focus your attention.

Focus on those things and people that light you up, that bring you joy.

Relish in all that you have to be grateful for.

Laugh, stand tall in your power with your shoulders back, and let your light shine bright.

You have nothing to prove.

You are loved as you are.

You are magic.

You are powerful.

Own it.

Echoing last weeks Heart AF episode on protecting your energy and this weeks upcoming episode on realizing your worth and not wasting time & energy waiting on apologies that may never come.

You can find the Heart AF podcast link below!

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