42. Grieving During the Holidays And What We Can Do
If the holidays feel heavy this year, this one’s for you. I’m talking about how grief can sneak up when the world feels merry and bright, why it’s okay to miss your person, and how to let yourself feel sadness and joy at the same time. I also share a special story about my dad sending me signs from the other side—powerful reminders that love never leaves us. 🌟
The Holidays are supposed to be a time of joy, parties, and seeing loved ones, but for some of us, this time of year feels heavy with heartache over our loved ones who are no longer with us during this season.
This week, I’m sharing an older episode touching on my personal journey through loss, and grieving through the holiday season. I share with you how we can still feel sad and honor our loved ones while still allowing ourselves to laugh, love, and live in the present moment.
Our loved ones in spirit are never too far away from us, and will often send us signs. I share how my dad sends me signs from the other side all the time. Such a powerful reminder that love never leaves us. 🌟 That if you are open and aware you may start to notice the signs your loved ones could be sending you.. In a song you hear, something that catches your eye, a wild animal, numbers, actual signs, or like for me- license plates! Signs are all around, we can even ask for something specific for validation!
I hope this episode warms your heart and provides you some comfort and tools for making it through this holiday season, especially if grief is still fresh and raw in your heart. I am sending so much love to all of you listening 💖✨
Don't forget to let me know what sign you receive from your loved one! Send me a DM on Facebook or Instagram @chelsea.vanbuskirk or an email at info@chelseavanbuskirk.com
Here is a video I made with some more quick tips to help you if you are grieving this holiday season 🫶: YouTube
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