Welcome to The Heart AF Podcast: Real Talk and Spiritual Growth for Women

✨ The Heart AF Podcast with Chelsea VanBuskirk ✨

I’m Chelsea, a wife, mom of three, and host of The Heart AF Podcast. Through real stories, soulful tools, and vulnerable conversations, I help women rise above life’s hardest seasons and come back home to themselves.

🎧 New episodes drop weekly. Tune in, laugh, maybe cry a little, and leave feeling more hopeful, connected, and empowered.

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40. Faith Over Fear: How Surrender Saved Our Family
Nov. 5, 2025

40. Faith Over Fear: How Surrender Saved Our Family

In this heartfelt episode, I share one of the most terrifying seasons of my parenting life when we were helping our daughter through a deep mental-health struggle and how it taught me to surrender control when fear was all I could feel. This episode delivers compassion, hope, and a reminder that you are never alone.

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Oct. 29, 2025

39. What to Do When Big Emotions Take Over Both You... AND Your Child

Big emotions. Dysregulation. Meltdowns. I share a personal story about how I learned to regulate myself while supporting my child, and how to find calm in the chaos.

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Oct. 22, 2025

Welcome Back: Rising After the Hardest Seasons

In my first episode back, I share why I stepped away, what I’ve been walking through, and how I found the courage to start speaking again after one of the hardest seasons of my life. This episode is raw, real, and filled with hope. Because if there’s one thing I know — it’s that pain doesn’t get the final word.

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Sept. 25, 2025

Heart AF Trailer - Rise, Heal, and Live Heart AF

Welcome to The Heart AF Podcast with host Chelsea VanBuskirk—wife, mom of three, and recovering mother-hustler. This show is about refusing to let hard seasons harden our hearts. Pain is inevitable, but suffering is optional....

Listen to the Episode

Sept. 24, 2025

Heart AF Trailer — Rise, Heal, and Live Heart AF

Welcome to The Heart AF Podcast with host Chelsea VanBuskirk —wife, mom of three, and recovering mother-hustler. This show is about refusing to let hard seasons harden our hearts. Pain is inevitable, but suffering is optional...

Listen to the Episode

Sept. 23, 2025

Heart AF Trailer — Rise, Heal, and Live Heart AF

Welcome to The Heart AF Podcast with host Chelsea VanBuskirk —wife, mom of three, and recovering mother-hustler. This show is about refusing to let hard seasons harden our hearts. Pain is inevitable, but suffering is optional...

Listen to the Episode