I’m Chelsea, a wife, mom of three, and host of The Heart AF Podcast. Through real stories, soulful tools, and vulnerable conversations, I help women rise above life’s hardest seasons and come back home to themselves.
🎧 New episodes drop weekly. Tune in, laugh, maybe cry a little, and leave feeling more hopeful, connected, and empowered.
In this heartfelt episode, I share one of the most terrifying seasons of my parenting life when we were helping our daughter through a deep mental-health struggle and how it taught me to surrender control when fear was all I could feel. This episode delivers compassion, hope, and a reminder that you are never alone.
Big emotions. Dysregulation. Meltdowns. I share a personal story about how I learned to regulate myself while supporting my child, and how to find calm in the chaos.
In my first episode back, I share why I stepped away, what I’ve been walking through, and how I found the courage to start speaking again after one of the hardest seasons of my life. This episode is raw, real, and filled with hope. Because if there’s one thing I know — it’s that pain doesn’t get the final word.
Welcome to The Heart AF Podcast with host Chelsea VanBuskirk—wife, mom of three, and recovering mother-hustler. This show is about refusing to let hard seasons harden our hearts. Pain is inevitable, but suffering is optional....
Welcome to The Heart AF Podcast with host Chelsea VanBuskirk —wife, mom of three, and recovering mother-hustler. This show is about refusing to let hard seasons harden our hearts. Pain is inevitable, but suffering is optional...
Welcome to The Heart AF Podcast with host Chelsea VanBuskirk —wife, mom of three, and recovering mother-hustler. This show is about refusing to let hard seasons harden our hearts. Pain is inevitable, but suffering is optional...